Services
Hypnosis with Elena -Mind & Wellness Coach values serving the community with respect, integrity, and compassion by providing hypnotherapy and coaching services that are a result of continual learning and shown to promote personal success and wellness.
Virtual Session Safer at Home: All sessions conducted in the safety of your own home via Zoom or phone.
In person sessions: May be schedule upon request.
Hypnosis and hypnotherapy are very powerful tools that can treat a vast array of issues and conditions.
Hypnotherapy is a natural and organic process of tapping into the power of your own mind to achieve your self-improvement goals. Many people think of hypnotherapy only for use with habits such as stop smoking or losing weight. While it certainly is good for those, the power of the mind has no limits for personal application.
As a Hypnotherapist, I work with an almost endless array of personal achievement goals. In some cases, a medical referral may be required for issues of pain management and other medical related issues. If you are working with another counseling professional already or have goals beyond personal self-improvement then I may ask for a referral from the appropriate psychology professional.
It would be nearly impossible to list every possible application for hypnotherapy. The list below can give you the general idea of the possible applications of hypnotherapy.
Book a 3 Session Program: This link can be used for Smoking Cessation, Sport Performance, or any other program after completing the free phone consultation and determining if the three-session program is right for you
Book a 9 session Weight Control Program. This session should only be booked after completing the free phone consultation and determining if this nine-session weight control program is right for you.
- Abandonment
- Addictions
- Aggression
- Agoraphobia
- Anesthesia
- Anger
- Anxiety
- Assertiveness
- Assist Healing
- Attitude Adjustment
- Bed Wetting
- Biofeedback
- Breathing
- Career Success
- Change Habits
- Child Birth
- Chronic Pain
- Communication
- Concentration
- Controlling
- Cramps
- Cravings
- Creativity
- Death or Loss
- Discouraged
- Dreams
- Exam Anxiety
- Exercise
- Fear of Animals
- Fear of Death
- Fear of Dentist
- Fear of Doctor
- Fear of Failure
- Fear of Flying
- Fear of Heights
- Fear of Loss of Control
- Fear of Surgery
- Fear of Water
- Fears
- Forgiveness
- Frustration
- Gagging
- Gambling
- Guilt
- Hair Twisting
- Headaches
- Helplessness
- Hopelessness
- Hypochondria
- Hostility
- Hypertension
- Immune System
- Impotency
- Improve Health
- Improve Sales
- Indecision
- Inferiority
- Inhibition
- Insecurity
- Insomnia
- Irrational
- Irrational thoughts
- Irritability
- Jealousy
- Lack of Ambition
- Lack of Direction
- Lack of Enthusiasm
- Lack of Initiative
- Lower Blood Pressure
- Medication Side Effects
- Memory
- Mistrust
- Moodiness
- Motivation
- Nail Biting
- Nausea
- Negative Thinking
- Nightmares
- Obsessions
- Obsessive-Compulsive
- Overeating
- Overly Critical
- Pain Management
- Panic Attacks
- Passive-Aggressive
- Perfectionism
- Performance Anxiety
- Pessimism
- Phobias
- Postsurgical
- Premature Ejaculation
- Presurgical
- Problem Solving
- Procrastination
- Public Speaking
- Reach Goals
- Rejection
- Relationship Enhancement
- Relaxation
- Resistance
- Resistance to Change
- Responsibility
- Restlessness
- Sadness
- Self-Awareness
- Self-Blame
- Self-Confidence
- Self-Control
- Self-Criticism
- Self-Defeating Behaviors
- Self-Esteem
- Self-Expression
- Self-Forgiveness
- Self-Hypnosis
- Self-Image
- Self-Mastery
- Sexual Problems
- Shame
- Skin Problems
- Sleep Disorders
- Smoking
- Social Phobia
- Sports
- Stage Fright
- Stress
- Study Habits
- Stuttering
- Stubborn
- Substance Abuse
- Superiority
- Surgical Recovery
- Tardiness
- Temptation
- Thumb Sucking
- Tics
- Trauma
- Ulcers
- Victimization
- Weight Loss
- Worry
- Writers Block